The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

AED 69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

CATESSA JONES

Ready to make your brand legible?

CaTessa Jones · CMJ Design Studio LLC · info@catessajones.com © 2026. All rights reserved.

CONNECT
CONTACT

Phone: 945.304.6890

START YOUR SPRINT
NAVIGATE

Brand strategy, digital presence, and ethical AI for visionary founders, educators, and global legacy builders.